The art of microshifting – Discover the tiny actions that can work incredible magic (and even save a life)
A MicroShift is a small change in the way we do things, in the way we perceive life, in the actions we take, or in the ways we understand our thoughts, feelings, and emotions. These tiny life modifications can ultimately lead to big and powerful changes in our overall physical, mental, and spiritual health. And they normally don’t require too much effort, though of course to enact change we have to take action in one form or another. .
via FOX NEWS https://ift.tt/2NmyMSC
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