To Lose Weight With Exercise, Aim for 300 Minutes a Week

By Gretchen Reynolds from NYT Well https://ift.tt/2IvlDIV

U.S. and States Say Facebook Illegally Crushed Competition

By Cecilia Kang and Mike Isaac from NYT Technology https://ift.tt/3gvOk4P

FOX NEWS: US Marines can now attack from aircraft carriers with F-35C stealth fighters

US Marines can now attack from aircraft carriers with F-35C stealth fighters



Amphibious assaults, coordinated air-ground-sea strikes and dismounted individual ground attacks are all indispensable components of the Marine Corps’ mission capabilities.

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FOX NEWS: How the Army’s new light tank and combat vehicles were born

How the Army’s new light tank and combat vehicles were born



U.S. Army weapons developers, Pentagon leaders and industry armored vehicle builders are all experiencing tremendous enthusiasm over progress with a new light tank, called the Mobile Protected Firepower (MPF), as well as its emerging fleet of Next-Generation Combat Vehicles (NGCV). 

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FOX NEWS: Researchers find credit card 'skimmers' inside social media buttons

Researchers find credit card 'skimmers' inside social media buttons



Constantly evolving credit card skimming techniques are a new threat to holiday shoppers.

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FOX NEWS: Navy wants to go 'way faster' adding laser weapons to warships

Navy wants to go 'way faster' adding laser weapons to warships



Ship-fired laser weapons incinerate, destroy and surveil enemy targets at sea at quickly increasing ranges, inspiring Navy weapons developers to fast-track a growing sphere of directed energy weapons for surface ships.

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FOX NEWS: Millions of smart devices vulnerable to hacking: research

Millions of smart devices vulnerable to hacking: research



BOSTON (AP) — Researchers at a cybersecurity firm say they have identified vulnerabilities in software widely used by millions of connected devices — flaws that could be exploited by hackers to penetrate business and home computer networks and disrupt them.

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FOX NEWS: Live Updates: RNC files Georgia lawsuit ahead of Senate runoffs

Live Updates: RNC files Georgia lawsuit ahead of Senate runoffs



The RNC lawsuit, first obtained by Fox News, seeks enforcement of “two vital facets of the Georgia Election Code governing the rights of duly appointed poll watchers and statutory safeguards attending the use of ballot ‘drop boxes’ as a method of absentee voting.”

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FOX NEWS: Live Updates: Election integrity whistleblower in Georgia allegedly witnessed several irregularities

Live Updates: Election integrity whistleblower in Georgia allegedly witnessed several irregularities



Bridget Thorne, a Fulton County voting technician, detailed the unsecured ballot handling she witnessed firsthand, including a "big concern" when early voting ballots arrived at the State Farm Arena and were not handled securely.

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FOX NEWS: Live Updates: Supreme Court denies request from GOP to stop certification of Pennsylvania election results

Live Updates: Supreme Court denies request from GOP to stop certification of Pennsylvania election results



The high court left intact a decision from the Pennsylvania Supreme Court which tossed a lawsuit from Rep. Mike Kelly challenging a 2019 law to expand mail-in votin

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